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If you are an athlete or an active individual in San Antonio, few things are more frustrating than a nagging injury that keeps you off the field or out of the gym. You want answers and relief now, but the traditional healthcare path often feels like a series of hurdles.
Many people assume the first step is scheduling an appointment with a primary care physician just to get a piece of paper that allows them to see a specialist. This approach results in weeks of lost training time and mounting frustration as your performance plateaus or declines.
The good news is that you do not have to wait. Thanks to Direct Access laws, you can take control of your recovery immediately. At The Complete Athlete, we specialize in performance physical therapy in San Antonio, TX, designed to get you back to your sport faster without the need for a physician's referral to get started.

Since September 1, 2019, Texas law has shifted in favor of patient choice and faster care. This legislation, known as HB 29, allows you to visit a physical therapist directly for evaluation and treatment without first seeing a doctor.
The specific rules depend on the credentials of your provider. At The Complete Athlete, our clinicians are Doctors of Physical Therapy (DPTs). Under the law, a DPT can treat a patient for up to 10 to 15 business days without a referral, depending on their residency or fellowship status.
This window of time is often all an athlete needs to address acute pain, mobility restrictions, or minor strains. It removes the middleman and allows us to begin the healing process on day one.
Direct access to physical therapy in San Antonio eliminates the traditional barrier of needing a doctor's referral before seeking treatment. For athletes and active individuals, this means you can address injuries immediately rather than waiting weeks for appointments and referrals.
When you experience an injury during training or competition, every day you spend waiting is a day your body develops compensatory patterns. These secondary issues can often be harder to fix than the original injury itself.
Choosing performance physical therapy as your first step offers several advantages:
By focusing on movement immediately, we help you avoid the cycle of rest and medication that rarely solves the root cause of the problem.
At The Complete Athlete, we do not just give you a list of generic exercises. We provide a comprehensive, one-on-one experience with a Doctor of Physical Therapy. Our approach is built on our Signature 3-Phase Recovery Program:
We use manual therapy, dry needling, and targeted techniques to quiet your symptoms and restore basic movement. This initial phase focuses on reducing inflammation and improving mobility so you can begin functional training.
We look beyond where it hurts to find why it hurts, focusing on your specific mobility, stability, and power needs. Our detailed movement assessment identifies compensatory patterns and biomechanical deficiencies that contributed to your injury.
We bridge the gap between rehab and performance, ensuring you return to your sport stronger than you were before the injury. This phase includes sport-specific training and progressive loading to prepare you for competition.
You are never a number here. There are no group sessions or hand-offs to assistants. You get a customized plan and unlimited access to your provider between sessions for the accountability and feedback you need to succeed.
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While Direct Access covers the initial phase of your recovery, there are instances where a referral is required. If your treatment needs to extend beyond the 10-15 business day window allowed by Texas law, we will need a signed referral from a licensed healthcare practitioner to continue care.
Additionally, if we evaluate you and determine that your condition requires medical imaging, surgery, or specialized medical intervention, we will refer you to the appropriate physician immediately. Our goal is always your safety and the most effective path to high performance.
Some injuries and conditions benefit from longer treatment timelines. Complex cases involving multiple body regions, chronic pain patterns, or post-surgical rehabilitation often require care beyond the initial Direct Access period. In these situations, we coordinate with your physician to ensure seamless continuation of your treatment plan.
Healthcare costs continue to rise, and every unnecessary step in your treatment adds to your medical bills. Direct access physical therapy can significantly reduce your out-of-pocket expenses in several ways.
First, you eliminate the cost of that initial doctor's visit, which can be expensive depending on your coverage or if paying out of pocket. Many plans require copays for specialist visits, and some patients face high deductibles before coverage begins.
Second, early intervention through physical therapy often prevents the need for more expensive treatments down the road. When you address musculoskeletal problems quickly, you are less likely to need costly imaging studies, injections, or surgical procedures.
You do not need to let a bureaucratic hurdle stand between you and the sport you love. The lack of a doctor's referral is no longer a barrier to receiving elite, performance-based care in San Antonio.
Whether you are a runner dealing with knee pain or a CrossFit athlete with a shoulder impingement, we are ready to help you move better and perform at your highest potential. Stop waiting for permission to get better.
Are you ready to stop managing symptoms and start resolving the root cause of your pain? Book your evaluation at The Complete Athlete today and experience the power of performance-driven recovery.